I couldn't find the sticky which talks about barrel pressure points, so I'll attempt to explain what I think I know and what I've learned. First, there is no magic setting that works for every rifle. Each is different and each requires a little experimentation.
For the Magpul X22 stock, I'd first experiment with different torque settings on the action screw. One of my 10/22 rifles shoots best at 20 inch-pounds, the other at 25. Most of (around 20-25) the rifles I've worked on shoot most accurately at 20 inch-pounds.
Then the stock. Forget the factory pressure point as it is not moveable. Free-float the barrel and shoot a couple of groups. this will be your baseline and might actually be where it is most accurate.
Next, cut a strip of car/bike inner tube, around 1" wide and 2" long. You might also use a piece of double sided sticky tape, the thick stuff. I usually mark my stock on the inner barrel channel with marks every inch, from the action screw out toward the barrel. This helps when you are placing/replacing the tape. Start at 2" out from the action screw and place the tape in the barrel channel with the barrel on top of it. Shoot a couple of groups. Then move the rubber/tape to the 3" mark, shoot more, then 4", etc. When you determine where the rifle shoots best, replace the 2" rubber/tape with a 1" x 1" piece at that same point and then shift it back and forth by 1/4" at a time. For some reason, most of the rifles that shoot better with a pressure pad seem to do so at around the 7" mark, measuring forward from the action screw.
My experience is limited to the 20-25 rifles mentioned. Of these approximately half shot best when free floated. The others benefited from the pressure pad. After figuring out if and where to place a pressure pad, go back and do some more experimenting with action screw torque values.
Then there's the experimenting with types of ammo....