The Gunsmither Pistol Pal was designed to provide 3 tools in 1. A loop for pulling out the takedown latch, a punch for driving out the bolt stop pin, and a pin for depressing the extractor plunger.
I sure could have used one when I bought my first MKIII. That, and
a 5lb sledge hammer.
Anyway, after radiusing the latch as in post 4, I open it easily now with my thumbnail. After deburring the stop pin holes in the receiver, the pin goes in and out easily by hand. And I added a notch to my extractor plunger to allow any small screwdriver to hold it back for replacing extractors.
I've found that I still need a second tool to wiggle the extractor free when using the push pin method. But it falls out on it's own when using the screwdriver slot.
Deburring the front and back of the frame made it easy to separate/join the receiver and frame without
beating on the upper. I still use a small plastic hammer, but it only takes a couple light taps to get it done.
I always have a thumbnail and my Leatherman screwdriver with me. So carrying around extra tools is something I just prefer not to do.